Recipe Drop- Steak Pesto Salad
- Molly Kempel
- Jan 2, 2025
- 2 min read
Updated: Jan 13, 2025
Yea yea- salads suck. Except this one (I promise!) The vinaigrette is perfect, the veggies give it the warmth & heft that's missing from standard salads, and... it's got steak! Try it out to load up on healthy fats, pure protein and tons of micronutrients.
PESTO VINAIGRETTE INGREDIENTS:
1 cup fresh basil leaves
1/2 cup fresh mint leaves
3 cloves garlic, peeled
1/4 cup raw pine nuts
3 tbsp red wine vinegar
1 Tbsp Dijon mustard
1/2 tsp pink Himalayan salt or sea salt
1/4 tsp crushed black pepper
1/2 cup extra virgin olive oil
GRILLED VEGGIE & STEAK INGREDIENTS:
1 red bell pepper, stemmed, halved, and seeded
1 yellow bell pepper, stemmed, halved, and seeded
1 large zucchini, quartered lengthwise
1 bunch green onions, trimmed
10 radishes, halved
1 large avocado, pitted, peeled, and quartered
1 small red onion, quartered
2 fennel bulbs, cored and quartered
2 cups mixed mushrooms (such as maitake, King Trumpet, or others)
1 1/2 lbs grassfed sirloin steak
6 Tbsp avocado oil, divided
1 tsp pink Himalayan salt or sea salt, divided
1/2 tsp freshly ground black pepper
SALAD INGREDIENTS:
6 cups fresh organic arugula
1 cup cherry tomatoes, halved
1/2 cup hemp seeds (also called hemp hearts)
Directions
1 For the vinaigrette: Combine the basil, mint, garlic, and pine nuts in a food processor and pulse several times until a coarse mixture forms.
2 Add the vinegar, mustard, salt, and pepper.
3 Turn on the food processor, then slowly drizzle in the olive oil and blend until incorporated; set aside.
4 To grill the veggies: Preheat a grill or grill pan to medium-high.
5 While the grill or grill pan is warming, prep the veggies: In a large bowl, toss the peppers, zucchini, green onions, radishes, avocado, red onion, fennel, and mushrooms with 4 tablespoons of the avocado oil and 1/2 teaspoon of the salt.
6 Place the vegetables on the grill rack or pan and grill 4 minutes on each side, or until slightly blackened.
7 Remove the vegetables from the grill and cool slightly.
8 Cut into 1-inch pieces and set aside.
9 To grill the steak: Heat the grill or grill pan to high.
10 Coat the steak with the remaining 2 tablespoons of avocado oil, 1/2 teaspoon salt, and pepper.
11 Grill the steak 4 minutes per side for medium-rare, or longer to desired doneness.
12 Transfer to a cutting board and allow to rest for 2 to 3 minutes, then cut into slices.
13 To assemble the salad: In a large bowl, combine the grilled vegetables with the arugula, tomatoes, and hemp seeds.
14 Add the vinaigrette and toss gently.
15 Transfer the salad to a serving platter and place the steak slices on top. Garnish with a sprinkle of hemp seeds and enjoy.



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